Self esteem

 The rate at which youths (21_30) are committing suicide is alarming, the cause which is psychological; low self esteem perceived as lack of affection. Self esteem is your overall sense of personal value and self worth; the way someone thinks other people around think of them

Typically, a person with low self-esteem: Is extremely critical of themselves, downplays or ignores their positive qualities, judges themselves to be inferior to their peers, uses negative words to describe themselves such as stupid, fat, ugly or unlovable. It's at this moment that they feel an emotional breakdown, followed by social withdrawal.

Hey, just know you're loved. Finishing one's life doesn't stop the pain. Instead it transfers it to everyone who loves you. You have family, you have loyal friends who wish you well. You even have those who admire you, just like you have those that you too admire. Appreciate the way you are, because there's someone out there whose prayer is to be like you; to have what you have. Try out this experiment. Write down everything that you think your friends, or the people around you think of you. After call your friends and ask them too, to write down everything they think of you, or simply to write about you, then compare. You will truly see how amazing you are. Try to be open. Loneliness is not felt when you're alone, but it's felt when no one cares. If you go out looking for friends, you will find no one, but if you go out offering yourself as a friend, you will get as many friends as possible!!

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