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Showing posts from August, 2022

Love

 If You Love Someone For Their Looks: It's Obsession If You Love Someone For Their Kindness: It's Admiration If You Love Someone For Their Money: It's Interest If You Love Someone Because They Love You: It's Empathy   If You Are Confused Why You Love This Person: It's Definitely Love .

Facts you have to embrace

 1. As you get older, you choose the people that you accept in your life. You do not want to waste your energy trying to connect with someone, and it will not prosper into a relationship that is worth keeping.  2. You can't stop people from saying things about you. It is not your responsibility to change their minds. You only have to keep on doing what you do best. For as long as you are not hurting anyone, then there is no need to explain yourself.  3. You don't need so many friends in your life. You only need a few but are genuine with you. You cut off people in your life who do not respect you.  4.You are a work in progress,  so there is no need for you to be hard on yourself. You have to continue learning and embrace that you will never please everyone.  5. Kindness goes a long way. If you have nothing good to say, it is better to keep your opinions to yourself. Allow people to grow and learn from their past mistakes.  6. Those people who know you ...

Depression in youths

 She narrates,  "If I had died at 22,it would have taken weeks before anyone would have noticed, because at 22,I was studying; I liven in my own and I would pull myself away from everyone, without anyone really noticing." ( rubs a tear)  "Two years ago, I decided to put an end to loneliness. We can tackle loneliness by simply opening up a conversation, making sure that everyone is aware. I didn't understand how lonely I was, (laughs) and of course ironically the last thing you want, is to have people around you. You don't want to let anyone in. And I'm so far from being the only one who has felt like this." She continues. "Depression is a massive issue. Because we as humans are fundamentally built to be part of a group. We're fundamentally built to depend on others and to have others depending on us. There's nothing cool or brave or great about going through life alone. Do please call the friend that I know that you all have, and just be ...

Self esteem

 The rate at which youths (21_30) are committing suicide is alarming, the cause which is psychological; low self esteem perceived as lack of affection. Self esteem is your overall sense of personal value and self worth; the way someone thinks other people around think of them Typically, a person with low self-esteem: Is extremely critical of themselves, downplays or ignores their positive qualities, judges themselves to be inferior to their peers, uses negative words to describe themselves such as stupid, fat, ugly or unlovable. It's at this moment that they feel an emotional breakdown, followed by social withdrawal. Hey, just know you're loved. Finishing one's life doesn't stop the pain. Instead it transfers it to everyone who loves you. You have family, you have loyal friends who wish you well. You even have those who admire you, just like you have those that you too admire. Appreciate the way you are, because there's someone out there whose prayer is to be like y...

Ladies

  Single Ladies.. The difference between a husband and boyfriend is vividly clear.  If someone asks you out once go out return back to your home.  Be jealous of yourself.  Give that boy reason good enough to pursue you.  Give him an opportunity to need you.. Create room for him to desire you in his house as a future wife not a resident girlfriend to beat cob-webs on weekends and  act as a catering company.  Rate yourself so highly.. Put your price tag so up high. praisekwats256@gmail.com Kwats

Find someone to talk to

 "I saw my father hurt my mum. It made me suffer. I wasn't a joyful little girl anymore." After experiencing domestic violence, 19-year-old Srey Neang from Cambodia started having mental health issues. She was sad all the time, couldn't focus and her grades started dropping.  As she struggled to cope, she shut out her friends and family.  "When I was feeling sad, I stayed alone, but it didn't help. It made me more depressed and feeling so lonely."  One day, Srey Neang took up circus training. She loved it and decided to keep going. Soon, she felt happy again.  "I didn't feel lonely anymore. I had teachers to guide me and many friends to talk to. It made me feel better and better." Today, Srey Neang is on a mission to help other young people who are suffering, especially during COVID-19. "Find someone you trust to talk to. It will help you feel better."  #OnMyMind #UNICEF

Emotional exhaustion

 Emotional exhaustion is a state of feeling emotionally worn out and drained as a result of accumulated stress from mainly your personal life. People experiencing emotional exhaustion often feel like they have no power or control over what happens in life. They may feel “stuck” or “trapped” in a situation.  Emotional exhaustion is caused by a long period of constant life stress, whether from personal stress at home or stress related to work. some of the causes include; intense schooling, such as medical school failed romantic relationships  financial stress or poverty homelessness death of a family member or friend living with a chronic illness or injury Signs that show you're emotionally exhausted. You're easily irritated or annoyed by anyone, even on minor things.  You feel completely unmotivated-even to do things you normally enjoy  You're experiencing anxiety or panic attacks  You're having trouble sleeping. Either it takes you hours to fall asleep or y...